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Patience is the key to sustainable horse development
2 min read
Understanding thought distortions and how they impact performance
2 min read
Sharing ourselves
1 min read
A practical guide to mental skills coaching for equestrians
3 min read
Live your whole castle. A case for Radical Self-Acceptance
2 min read
Finding your mojo again, how I reconnected with my love for riding
2 min read
Getting comfortable with being uncomfortable!
4 min read
Developing harmony through self carriage
2 min read
Training is for failing
2 min read
Ingredients to success
2 min read
Boost your self confidence- silence your inner critic
2 min read
Ride your own path- handling criticism in equestrian sport
2 min read
Daily goals for riders- small habits, big progress
2 min read
Taking your horse to their first show- practical tips for a calm debut
2 min read
Riding with fear- how to regain confidence
2 min read
Horse first always- why the partnership matters more than the ribbons
2 min read
Owning your goals
1 min read
Master your emotions
2 min read
Carrying on when it doesn’t go to plan
2 min read
Reward- make training meaningful to your horse
2 min read
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