Four practical toolkits (digital workbooks with exercises) you can start using today.
Supercharge your mindset and ride with confidence, calm, and consistent progress. This complete bundle gives you practical, science-backed tools to reduce anxiety, reframe negative self-talk, and build reliable habits, so you perform better in training and competition and enjoy your horse more. Start simple practices today and see measurable gains in confidence, focus, and resilience.
What’s included:
Supercharge Your Confidence- downloadable 162‑page workbook + 8‑week journal
Reframe self‑talk, build lasting self‑belief, daily prompts to embed confidence.Limitless Guide- Productivity & psychology toolkit (downloadable planner + activity tracker)
Overcome perfectionism, manage energy, prioritise what matters and get more done.Goal Setting & Motivation Toolkit- 24 exercises & worksheets
Clarify goals, stack habits, create a practical roadmap to make progress consistent.Overthinking & Anxiety Toolkit- 22 exercises + breathing & relaxation techniques
Reduce rumination, manage anxious thoughts, and learn practical calming tools.
Bundle extras
- Instant PDF downloads emailed after purchase
- Bonus: printable 7‑day habit tracker
- Discounted 1:1 mindset coaching - 50% off your first session
Click through the sample pages for a taste of how this toolkit can transform your mindset and life!
Note: this is a digital file that will be emailed to you upon purchase
Questions about if this bundle is right for you? Or want to book a one on one mindset session to accompany it? Email me dreamtimedressage@gmail.com to chat!