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Join date: Apr 9, 2018
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Aug 21, 2020 ∙ 4 min
Thought distortions
Sometimes the hardest battle in sport/ horses/ life is the battle with our own minds 🧠, or more specifically our thought distortions....
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Jun 26, 2019 ∙ 1 min
Finding yourself
"Finding Yourself" is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your...
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Jun 26, 2019 ∙ 8 min
Bouncing back from relapse step by step
Many people will suffer from some form of mental illness throughout their lives. While battling it is very distressing at the best of...
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Ash Kendall
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